What’s the Best Way to Brush?

There are different styles of toothbrushing.teeth

The important thing to remember is that an effective brushing cleans every exposed tooth surface in a gentle, massaging motion.

How long do you take to brush your teeth? Most people think brush for at least a minute or two, but in reality they brush for 30 seconds or less.

Time yourself and see how you do. An effective brushing takes 2 – 3 minutes.

Next:
5 Steps to a Healthy Smile

Or Jump To:
Fluoride: How Does It Work?
Floss is Boss
Brush Basics
Dental X-Rays